The best morning workout is the one that you’ll get up and do! Here’s a list of my favorite tips, tricks, and considerations for crushing that morning workout and taking on the day.
My goal is to inspire attainable & sustainable fitness strategies. These posts are my best attempt at sharing about my journey to lifelong fitness. So: I hope you enjoy!
Here is a list of non-scale victories worth celebrating that have nothing to do with weight loss or body size.
Here are some of my favorite training tips or “running rituals” that I always perform, whether training or racing hard.
Here is a list of race essentials I pack in my bag so I feel confident and comfortable going into race day!
This post includes all of the details about training and racing my first half ironman race!
This post includes all of the details about my first triathlon experience, including the decision, training, the race, and post-race!