Mindset

These posts contain my best attempts at sharing mindset advice and inspiring you to make decisions that benefit your mindset. So: I hope you enjoy!

Normalize Normal Bodies

Let’s start to normalize soft bellies, rolls, stretch marks, and the bodies we have. Here’s how I strive to a healthy and balanced lifestyle!

Here’s how I’ve been incorporating wellness into this season of quarantine.

Here are my habits for health and wellness in this new season!

I am far from perfect at implementation, but here are a few of the practices I’ve been incorporating into my daily routine this fall season!

Overall wellness tips and back-to-school advice!

A 24-hour retreat is a day where the main focus is rest. I spent 24 hours in personal-spiritual-wilderness retreat fashion.