Here is a list of race essentials I pack in my bag so I feel confident and comfortable going into race day!
Choosing wellness is an about making choices towards a healthy and fulfilling life. Wellness includes many dimensions; and it’s about staying balanced and real while you chase your dreams. My goal is to inspire attainable & sustainable wellness.
This post includes all of the details about training and racing my first half ironman race!
We celebrated all of our time in Kirksville by having our first & last date in the same spot!
This post includes all of the details about my first triathlon experience, including the decision, training, the race, and post-race!
This post includes all of the details about my first marathon experience, including the decision, training, the race, and post-race!
We recently had GALS WEEKEND aka our annual ladies reunion weekend. Read this post to find out the simplicity and necessity of having a weekend with your people, all for the sake of friendship!