melatonin

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overview + faq's

Introduction to melatonin

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MELATONIN

Melatonin is a hormone made in your brain that helps your body know when it is time to sleep and wake up.

Melatonin

faqs

why take melatonin?

A melatonin supplement is usually taken to help regulate a sleep cycle, because it can help people who struggle with insomnia, irregular sleep cycles, and jet lag.

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Is melatonin safe to take?

melatonin safety

Melatonin is well-researched but has potential side effects and precautions. Consult your doctor or research before consuming. 

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why should i take melatonin?

A melatonin supplement is usually taken to help regulate a sleep cycle, because it can help people who struggle with insomnia, irregular sleep cycles, and jet lag.

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benefits of melatonin

regulates  sleep cycle

helps with insomnia & jetlag

reduces migranes

3.

2.

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MY FAVORITE melatonin.

highest-quality melatonin, 1 or 5 mg, no artificial flavors, colors, or sweetners

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learn more about melatonin.

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