The best travel snacks for a long flight are the ones you can pack from home! It's a great idea to make a grocery store or Amazon order with all your favorites so you're prepared.
Crispy chickpeas are a great plant-based protein snack to have on a plane. They're salty, flavorful, and great for travel!
BEEF OR TURKEY JERKY
Jerky is one of the best high-protein travel snacks! Baja Jerky & Chomps are my favorites
A bar is an easy way to get protein during a flight! My favorite protein bars are G2G Bars, One Bars, Power Crunch Bars, and RXBARS.
CHIPS & CRACKERS Take a bag of chips or crackers with you for something salty and crunchy! These Popcorners are my favorite!
A sweet snack with fiber and antioxidants! Dried mangos are my favorite.
Single-serving peanut or almond butter packets are awesome for travel! Add them to fruit or pretzels for extra protein. Note: Bring through TSA in a quart-sized bag.
A These cheese crisps are low-carb, gluten and sugar free, and a delicious travel-friendly snack for airplanes.
Tap the link for a full list of healthy snacks to bring with you on a long flight!
Jordo is an stl-based food & adventure blogger focusing on embracing a healthy lifestyle.