zinc

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overview + faq's

Introduction to zinc

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ZINC

Zinc is a nutrient that helps your immune system and metabolism function. It is also important for healing wounds and sense of taste and smell.

zinc

faqs

why take zinc?

Zinc is a nutrient that helps your immune system and metabolism function.

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Is zinc safe to take?

zinc safety

Zinc is generally safe but like all supplements, could have side effects. It's important to research supplements and talk to your doctor before consuming. 

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Foods that contain zinc

poultry

red meat

seafood

3.

2.

1.

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more benefits

Beans

nuts

whole grains

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learn more about zinc.

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