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4.99 from 172 votes

Buffalo Chicken Pasta Bake

This healthy buffalo chicken pasta bake is the BEST. It's creamy with a little spice and whole lot of flavor! It's quick, easy, and will be your new favorite dinner recipe.
Prep Time10 mins
Cook Time15 mins
Course: Main Course
Cuisine: Italian
Keyword: buffalo chicken, healthy buffalo chicken, pasta, pasta bake
Servings: 6
Calories: 288kcal
Author: Jordan Smith


  • casserole dish


  • 4 cups whole wheat penne pasta cooked
  • 2 cups shredded chicken cooked
  • ½ cup plain greek yogurt
  • 3 tbsp ranch seasoning mix or 1 packet of ranch seasoning mix
  • cup Frank's hot sauce
  • ½ cup mozzarella cheese
  • ½ cup sharp cheddar cheese

For Topping

  • ¼ cup green onions


  • Preheat oven to 400 degrees.
  • Spray a 9 x 13 casserole dish with cooking spray and set aside.
  • In a large bowl, combine the greek yogurt, ranch seasoning, hot sauce, and half of both cheeses. Mix well.
  • Add the pasta and shredded chicken to the sauce mixture. Stir until chicken and past are coated.
  • Pour the pasta mixture into the casserole dish. Sprinkle the remaining cheese evenly across the top of the pasta.
  • Bake for about 15 minutes, or until the cheese is melted.
  • After cooking, top with green onions.
  • Enjoy!


Calories: 288kcal | Carbohydrates: 29g | Protein: 23g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 53mg | Sodium: 567mg | Potassium: 158mg | Fiber: 1g | Sugar: 1g | Vitamin A: 218IU | Vitamin C: 1mg | Calcium: 142mg | Iron: 1mg