Healthy Chicken Enchilada Dip
This healthy chicken enchilada dip is the BEST. It's a high-protein, low-carb recipe that is easy, chicken-cheesy, and incredibly tasty!
10 x 10 casserole dish
- 1 lb chicken shredded
- 4 oz can green chiles
- 10-12 oz can green enchilada sauce
- salt and pepper to taste
- 1 cup mexican cheese shredded
- 1 cup pepper jack cheese shredded
Cilantro Lime Sauce
- 1/2 cup plain greek yogurt
- 1/2 lime juiced
- 1/8 cup cilantro
- Additional toppings for after like cilantro, limes, avocado, plain greek yogurt
Gather all ingredients.
Preheat oven to 400 degrees.
Combine the shredded chicken, green chilis, 1/4 can of green enchilada sauce, and 1/2 cup of each kind of cheese. Add salt & pepper, to taste. Mix well.
In a blender, add remaining enchilada sauce, greek yogurt, lime juice, and cilantro. Blend to make a creamy sauce. Pour the sauce evenly into the bowl. Mix well.
Pour the mixture into the greased baking dish.
Sprinkle the remaining cheese over the top.
Bake for about 20 minutes or until the cheese is melted. Let cool for about 10 minutes.
Top with cilantro, lime, and avocado if you wish!
Calories: 250kcal | Carbohydrates: 6g | Protein: 18g | Fat: 17g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 63mg | Sodium: 747mg | Potassium: 152mg | Fiber: 1g | Sugar: 4g | Vitamin A: 684IU | Vitamin C: 10mg | Calcium: 295mg | Iron: 1mg