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This is an ahi tuna poke powl. There is a ceramic bowl with tuna pieces, green onion, avocaod, edamame, carrots, sauce, and sesame seeds. There's a pair of chopsticks next to the bowl as well.
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5 from 7 votes

Spicy Tuna Poke Bowl

No more intimidation! It’s time to impress yourself (and those around you) with this incredible Spicy Tuna Poke Bowl. The best part? Just how easy it is to make your Poke dreams come true—all in your kitchen!
Prep Time10 mins
Cook Time5 mins
Course: Main Course
Cuisine: Japanese
Keyword: poke bowl, spicy tuna, tuna poke bowl
Servings: 2
Calories: 393kcal
Author: Jordan Smith


  • ½ lb ahi tuna steaks


  • 3 tbsp soy sauce
  • 1 tsp rice vinegar
  • 1 tsp sesame seeds
  • ½ tsp sesame oil
  • ¼ tsp red pepper flakes omit if don't like spicy


  • 1 cup rice
  • ½ avocado
  • 2 tbsp green onions
  • 1 tsp sesame seeds
  • ¼ cup edamame
  • ¼ cup shredded carrots


  • 2 tsp mayo
  • 2 tsp sriracha
  • water for consistency
  • Optional: cucumbers mixed greens, seaweed


  • Heat up a pan on high heat. Grease with cooking spray.
  • Sear ahi tuna on the pan, cooking for 1-2 minutes on each side.
  • Mix together the ingredients to make the sauce.
  • Cut the tuna into small cubes and add to the sauce bowl. Coat completely.
  • Add rice to a separate bowl. Top the rice with edamame, sauced ahi tuna, carrots, green onions, sesame seeds, and any additional toppings you want.
  • In a small separate bowl, mix together sriracha and mayo. Add a little bit of water to make the sauce runny and drizzle over the top of the bowl.
  • Enjoy!


This recipe makes two servings. 


Calories: 393kcal | Carbohydrates: 34g | Protein: 33g | Fat: 13g