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This is a plate of pumpkin protein waffles. The waffles are light brown, topped with whipped cream, and sprinkled with cinnamon.
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5 from 18 votes

Pumpkin Protein Waffles

These healthy pumpkin protein waffles are so gosh darn tasty, you'll need to have these out of season—and all year round!
Prep Time5 mins
Cook Time5 mins
Course: Breakfast
Cuisine: American
Keyword: protein waffles, pumpkin
Servings: 1
Calories: 311kcal
Author: Jordan Smith


  • Waffle Maker


  • ½ cup oats
  • ½ cup low-fat cottage cheese
  • ½ cup egg whites
  • 1 tsp vanilla
  • 1 tsp cinnamon
  • 1 tsp pumpkin pie spice
  • ¼ cup pumpkin
  • Top with whipped cream & pumpkin pie spice


  • Gather all ingredients and add to a blender.
  • Blend well.
  • Grease a waffle maker using butter or cooking spray. Add batter.
  • Make waffles until you use all of the batter.
  • Let cool and enjoy!


Calories: 311kcal | Carbohydrates: 39g | Protein: 32g | Fat: 6g