Berries and Cream Protein Oatmeal
This recipe is for a delicious bowl of berries and cream protein oatmeal!
- ½ cup quick oats
- 1 cup water
- 1/3 cup liquid egg whites
- 1/2 cup berries
- 1 tbsp nut butter
- 1/3 cup vanilla greek yogurt
- Dash of cinnamon optional
Place rolled oats, water, and salt in a small pot over medium-low heat.
Bring to a simmer and stir occasionally until most of the liquid has been absorbed by the oats.
Raise heat to medium, add egg whites, and whisk continuously for about 2 minutes, until egg whites have cooked and oatmeal is thick and creamy.
Remove from heat and pour into a bowl.
Top the oats with berries, nut butter, and greek yogurt.
Sprinkle with cinnamon and enjoy!
Calories: 393kcal | Carbohydrates: 51g | Protein: 23g | Fat: 12g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 186mg | Potassium: 376mg | Fiber: 8g | Sugar: 17g | Vitamin A: 655IU | Vitamin C: 2mg | Calcium: 77mg | Iron: 3mg