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This is a bowl of protein trail mix. There is a glass bowl filled with pretzel sticks, baked snap peas, turkey jerky, crunchy chickpeas, and roasted almonds.
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5 from 1 vote

Protein Trail Mix

This protein trail mix is a healthy, crunchy, high-protein snack! You only need 5 ingredients and 5 minutes to make this easy, savory trail mix recipe.
Prep Time3 mins
Cook Time1 min
Course: Side Dish
Cuisine: American
Keyword: healthy trail mix, protein, protein trail mix, trail mix
Servings: 8
Calories: 307kcal
Author: Jordan Smith


  • small bowl


  • 2 cups baked green peas about 1 bag
  • 1.5 cups pretzel sticks
  • 1 cup jerky about 1 bag
  • 1/2 cup dry roasted almonds
  • 1/2 cup crunchy chickpeas


  • Gather all ingredients.
  • Add ingredients to a bowl and mix well.
  • Store in airtight container.


Calories: 307kcal | Carbohydrates: 27g | Protein: 17g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 14mg | Sodium: 751mg | Potassium: 363mg | Fiber: 4g | Sugar: 5g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 45mg | Iron: 3mg