MEAL PLAN

MEAL PLAN

JORDOSWORLD.COM

FREE MONTHLY

- DINNERS FOR OCTOBER -

Easy, healthy dinner recipes for an entire month!

Meal Plan Preview

This meal plan is a free, printable plan to help you create easy dinners for the entire month.

Scribbled Underline

Here's a preview of some of the meals from this month's plan!

The Plan

Scribbled Arrow

JORDOSWORLD.COM

Healthy Chicken Enchiladas

These are the BEST homemade chicken enchiladas. Your entire family will love them!

Scribbled Underline

JORDOSWORLD.COM

Pizza Pasta Casserole

This Pizza Pasta Casserole is high in protein, low in carbs, and a great addition to your weekly meal prep.

Scribbled Underline

JORDOSWORLD.COM

Firecracker Chicken

Skip the takeout for a night and enjoy this sweet, spicy, and tangy firecracker chicken from your own kitchen!

Scribbled Underline

JORDOSWORLD.COM

Turkey Skillet with Veggies

This ground turkey skillet with veggies gives you a whole meal—actually, multiple meals—in a single dish!

Scribbled Underline

JORDOSWORLD.COM

Chicken Parmesan Casserole

Your entire family will love this high-protein chicken parmesan with dollops of ricotta!

Scribbled Underline

JORDOSWORLD.COM

More free recipes & meal plans on jordosworld.com

Jordo is an stl-based food & adventure blogger focusing on embracing a healthy lifestyle. 

Meet Jordo

@jordos_world

jordosworld.com