MEAL PLAN

MEAL PLAN

JORDOSWORLD.COM

FREE WEEKLY

- MENU, SHOPPING LIST, & MACROS FOR EACH DAY -

Easy, healthy recipes for an entire week!

Meal Plan Preview

The meal plan has a menu for the week and a shopping list to help you create easy meals for the entire week.

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Meal Plan Preview

The plan also has macro breakdowns for each day. Easily adjust to your calorie needs!

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Here's a preview of some of the meals from this week's plan!

The Plan

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Pancake Sausage Bites

This 3-ingredient recipe is perfect for meal prep and busy mornings.

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Healthy Chicken Salad

Got 5 minutes? Got these 5 ingredients? Then you've got what you need for this healthy chicken salad recipe!

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Chipotle Lime Turkey Burgers

This turkey burger is actually good. It's flavorful, high-protein, and absolutely delicious!

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Greek Lemon Chicken Skewers

This crowd-pleaser recipe is perfect for a weekend summer. It's easy, delicious, and ready for you to make!

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More free recipes & meal plans on jordosworld.com

Jordo is an stl-based food & adventure blogger focusing on embracing a healthy lifestyle. 

Meet Jordo

@jordos_world

jordosworld.com