5-Minute Chicken Salad

[{"selector":"#anim-5a93d827-00cb-4319-97ca-e56ebed58ba5","keyframes":{"transform":["scale(0)","scale(1)"]},"delay":101,"direction":"normal","duration":1401,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-d04d378d-0ad6-466b-aaa1-fa2b496df0bf","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.86, 0, 0.07, 1)","fill":"both"}] [{"selector":"#anim-a5d52193-7136-4f9b-94a3-3789f548d996","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.86, 0, 0.07, 1)","fill":"both"}] [{"selector":"#anim-1e7308aa-52c9-44ee-b5ca-8972f5a2fa4e","keyframes":{"transform":["scale(2)","scale(1)"]},"delay":201,"direction":"normal","duration":1501,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-6c873cef-2e2c-4a83-bd4b-3dc569f541c3","keyframes":{"transform":["scale(1.15)","scale(1)"]},"delay":100,"direction":"normal","duration":6900,"easing":"linear","fill":"both"}] [{"selector":"#anim-e3415a21-945f-4186-9629-af91e00883d6","keyframes":{"transform":["translate3d(0px, 150px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-20833885-7a20-4a47-94d8-ea4497c96e71","keyframes":{"opacity":[0,1]},"delay":750,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] jordosworld.com jordosworld.com Get the Recipe

Healthy Sesame Chicken Salad

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– canned chicken – coleslaw mixture (shredded cabbage / carrots) – chopped almonds – greek yogurt – sesame vinaigrette dressing – salt – cilantro – optional: avocado

[{"selector":"#anim-20b4a17f-b4ad-434b-b8a8-7e1a5d726d37","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-e58335af-b45f-47bf-a178-c757ee06ab08","keyframes":{"opacity":[0,1]},"delay":900,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] [{"selector":"#anim-9411da5c-d871-4ebd-af4d-b06f39ba6f00","keyframes":{"transform":["translate3d(-110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-412bd18b-b136-42a4-beda-f642bd7ca327","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-8f69859d-79bf-4f66-96bf-33f9984f493d","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] Recipe Linked

Instructions

[{"selector":"#anim-18828a28-20fc-48b7-8553-2fb96db072f2","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.86, 0, 0.07, 1)","fill":"both"}] [{"selector":"#anim-b8d89415-625c-4ea5-b39a-ff02bfac9134","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.86, 0, 0.07, 1)","fill":"both"}] [{"selector":"#anim-b79d4368-f550-44d0-b87a-bd1a1a74b243","keyframes":{"transform":["scale(2)","scale(1)"]},"delay":201,"direction":"normal","duration":1501,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-fabafa41-36d8-49d1-98b8-90193d3d722c","keyframes":{"transform":["scale(1.15)","scale(1)"]},"delay":100,"direction":"normal","duration":6900,"easing":"linear","fill":"both"}] [{"selector":"#anim-ff1a29e2-b7cb-4276-a7dc-ccf4f51eb2a5","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-444ae45f-fabc-42b1-bf77-39a099583192","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-21a14363-c2df-4f3e-a085-5fe93b9fcd26","keyframes":{"transform":["rotate(-360deg) translate3d(0px, -20px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1150,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-e2967c24-66e1-43b7-a430-03e7a5272c9e","keyframes":{"opacity":[0,1]},"delay":1150,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-d40a59a3-caf9-4757-bf70-d32ad47babad","keyframes":{"transform":["translate3d(110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1301,"direction":"normal","duration":701,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-b201adde-2707-4f99-89e6-d425613d33f6","keyframes":{"transform":["translate3d(-110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] – Add the canned chicken, coleslaw, and almonds to a large mixing bowl. Mix. – Mix greek yogurt, sesame vinaigrette, and salt. – Pour the dressing over the salad. Stir well. – Top with cilantro and avocado. VIEW MORE

To Meal Prep

[{"selector":"#anim-2be5bbcb-fde0-4298-b767-e03322357b9e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, -20px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1150,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-896311a4-6b08-4e25-b9d5-c3e66ae88f74","keyframes":{"opacity":[0,1]},"delay":1150,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-d3ae9bc4-fed9-40a3-b8f6-63794145bb8b","keyframes":{"transform":["translate3d(-110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-910d0cc4-dc62-472b-a792-01af5975adf2","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-34c0faeb-6527-4858-b341-6b54d3d440b4","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] - Double the recipe so it makes 4 servings. - Split and store in 4 air-tight containers. - Serve throughout the week with veggies, rice cakes, bread, crackers, etc.

This recipe is so delicious and easy to make! I doubled the recipe to have lunches all week long. This will be added into my meal prep rotation for sure.

[{"selector":"#anim-831cd5c2-7783-4617-89e3-c4a82c1d9a99","keyframes":{"transform":["scale(0.05)","scale(1)"]},"delay":101,"direction":"normal","duration":1401,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-1666bee9-5127-41cd-af12-a24f1c8161cb","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-5885d54d-e327-4d2f-9b49-e87a2faba40e","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"linear","fill":"both"}] [{"selector":"#anim-a7d5442c-678e-46eb-925f-241ceaae7681","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-2dd53e5c-e918-4ed7-a20f-46254a8e05ef","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"linear","fill":"both"}] Get the Recipe

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[{"selector":"#anim-84eb1df2-0d24-4ecc-b14e-25b498d6da05","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1201,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-8ddb1d9d-4a20-4f5a-9ebe-2cb52d017b0c","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1201,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-ec161e71-2c51-4825-974f-52a012adfd55","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1201,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-bdde4971-4932-4bb6-864c-816515ff66a1","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] 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[{"selector":"#anim-9acf937e-857c-4b2e-9c0e-ffacbd9e8a1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bee7e9d0-8b97-4ed0-ae50-b77e2af9f0f1","keyframes":{"transform":["translate3d(0px, -100.0481%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Jordo is an stl-based food & adventure blogger focusing on embracing a healthy lifestyle. @jordos_world jordosworld.com jordosworld.com Follow Along

5-Minute Chicken Salad

Healthy Sesame Chicken Salad

– canned chicken – coleslaw mixture (shredded cabbage / carrots) – chopped almonds – greek yogurt – sesame vinaigrette dressing – salt – cilantro – optional: avocado

Ingredients

Instructions

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To Meal Prep

This recipe is so delicious and easy to make! I doubled the recipe to have lunches all week long. This will be added into my meal prep rotation for sure.

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- Raquel

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