Meal Prep Meatballs

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Make meatballs (recipe on next slide). Split into 4 containers with rice and a roasted green veggie. 

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General Tso Meatballs

YIELD

4 servings

TYPE

Dinner

TIME

30 minutes

LEVEL

Beginner

Meatball Ingredients – 1 lb ground turkey – 1 egg – ¼ cup panko breadcrumbs – ¼ cup parmesan cheese – 1 teaspoon kosher salt – 1 teaspoon paprika – 1 teaspoon garlic powder – 1 tsp onion powder Sauce Ingredients – ½ General Tso sauce

Ingredients

Instructions

– Preheat the oven to 425 degrees. – Add all meatball ingredients (not the sauce ingredients) in a large mixing bowl. Mix well. – Roll the mixture into balls. – Spread the meatballs evenly on a baking sheet lined with parchment paper. – Bake the meatballs for 15 mins (or until internal temp reaches 165 degrees).

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– In a separate bowl, add General Tso sauce.  – In small batches, add a few of the meatballs to the bowl of sauce. Coat completely and place back on the baking sheet. Repeat. – Bake the sauced meatballs for 5 more minutes. – Top with green onions (optional). – Serve with rice and a green veggie!

Instructions

This was so delicious and easy! Perfect weeknight meal that will definitely be on repeat at our house!

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- Catherine

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More free recipes & meal plans on jordosworld.com

Jordo is an stl-based food & adventure blogger focusing on embracing a healthy lifestyle. 

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