MEAL PREP

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Use this plan to prep meals for 4 days in under 1 hour!

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Here's the 3 recipes you need to make for this week's plan!

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Pancake Sausage Bites

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Healthy Chicken Salad

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Sesame Chicken Lettuce Wrap

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Greek Yogurt + Fruit

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2 TIPS FOR A QUICK & EASY MEAL PREP

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More free recipes & meal plans on jordosworld.com

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Meet Jordo

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MEAL PREP

MEAL PREP

QUICK & EASY

Use this plan to prep meals for 4 days in under 1 hour!

Here's the 3 recipes you need to make for this week's plan!

Pancake Sausage Bites

BREAKFAST

BREAKFAST

Healthy Chicken Salad

Got 5 minutes? Got these 5 ingredients? Then you've got what you need for this healthy chicken salad recipe!

LUNCHES

LUNCHES

Sesame Chicken Lettuce Wrap

Try this sesame chicken recipe with rice & lettuce wraps for dinners this week!

DINNERS

DINNERS

Greek Yogurt + Fruit

SNACKS

SNACKS

2 TIPS FOR A QUICK & EASY MEAL PREP

1. Pick easy meals 2. Start with the recipes that need to go in the oven so you can prep the non-cook recipes & washing dishes while they’re cooking!

More free recipes & meal plans on jordosworld.com

Meet Jordo