Meal Prep Hacks to Save Time

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Meal prep is any preparation of food or a meal in advance of it being served.

Benefits of Meal Prep

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Best Hacks to Save Time Meal Prepping

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Keep it Simple

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Pre-Cook Meals

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Work Ahead

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Make a Schedule

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Research Recipes

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Use a Slow Cooker

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Portion out snacks

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Invest in Containers

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Free Meal Prep Resources

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I share easy, healthy recipes for busy people. Let me show you how healthy meals can be affordable AND delicious!

Meal Prep Hacks to Save Time

Meal prep is any preparation of food or a meal in advance of it being served.

Benefits of Meal Prep

Best Hacks to Save Time Meal Prepping

Best Hacks to Save Time Meal Prepping

Keep it Simple

Pre-Cook Meals

This is really easy to do with big batch recipes like soups, chilis, and casseroles. Reheat foods for quick lunches or dinners.

Work Ahead

Once you figure out a schedule for the week, take some time to see if there’s anything you can do ahead of time.

Make a Schedule

Use a free meal plan template to schedule out meals for the week!

Research Recipes

Use a Slow Cooker

Slow cooker recipes save time because you dump everything in and it'll be ready in a few hours with minimal work!

Portion out snacks

Portioning out snacks or making a snack in bulk will give you options to grab while you're on the go!

Invest in Containers

Purchase a few containers for safely storing prepared foods.

Free Meal Prep Resources

Meal Prep for Beginners

Meal Prep Template

Benefits of Meal Prep

I share easy, healthy recipes for busy people. Let me show you how healthy meals can be affordable AND delicious!

Visit Jordo's Kitchen