MEAL IDEAS

[{"selector":"#anim-e5d3fd2b-832d-4810-b1c4-59e2b089aadd","keyframes":{"opacity":[0,1]},"delay":250,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] JORDOSWORLD.COM JORDOSWORLD.COM Recipes

No Cook Meals!

[{"selector":"#anim-95afaa2b-59eb-4b21-9bc5-3b7e95919360","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-f94afd82-71d7-4f78-b0bb-847fecaac43e","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a12e139-a038-4b6a-9a84-8a53f60afc06","keyframes":{"transform":["translate3d(-191.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline Meal Ideas

Here are a few EASY no-cook recipes that are perfect for summer!

[{"selector":"#anim-1bcd8534-4e1f-4f06-8209-911dbf3b1090","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-158edd47-be27-471c-b944-d86c6d8f1fee","keyframes":{"transform":["translate3d(-360.00007%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3389159a-7da4-4b29-be25-43686882144f","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-470bc401-91b9-4e4c-ad91-f9152cfbacb6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d740e95f-bf59-4d50-a8fe-00f6a6d4d808","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Easy Recipes Scribbled Arrow JORDOSWORLD.COM

Healthy Chicken Salad

[{"selector":"#anim-80c5c4cd-f7c0-4b53-9a62-c1df9f0dda5a","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-13708b34-f5fe-4f94-ae38-bf4df5a42b8e","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76e1d311-b0b6-44f8-a301-11d3ec265969","keyframes":{"transform":["translate3d(-189.2857%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27a078a4-3913-48f5-aa7a-b3db7baa2053","keyframes":{"opacity":[0,1]},"delay":250,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Scribbled Underline JORDOSWORLD.COM JORDOSWORLD.COM Recipe Linked

Spicy Tuna Poke Bowl

[{"selector":"#anim-d29fffe2-6ea4-4b94-94da-8abaa6a7d1dd","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46521daf-5426-476d-a340-81675f82463c","keyframes":{"transform":["translate3d(-200%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2602d2bf-1fb0-40df-8731-cff4831621f8","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-fb5cb7a3-7cb7-46c9-8ef3-0007faf94544","keyframes":{"opacity":[0,1]},"delay":250,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Scribbled Underline JORDOSWORLD.COM JORDOSWORLD.COM Recipe Linked

Orzo Pasta Salad

[{"selector":"#anim-55b05924-bcef-4736-8468-8bd2f4dbea5e","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e05d173f-f8f6-4c19-a8f2-c00d344f331a","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32a114a4-d500-41ae-b291-d102c2aa0a5f","keyframes":{"transform":["translate3d(-209.52382%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11cedde0-4a2d-4f05-95c7-8927d0fa14a5","keyframes":{"opacity":[0,1]},"delay":250,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Scribbled Underline JORDOSWORLD.COM JORDOSWORLD.COM Recipe Linked

Healthy Broccoli Salad

[{"selector":"#anim-99cf11e0-0284-4f5f-9d47-b7a612d7420e","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-f270eb27-b129-4f26-a428-cf80ba42c77d","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f6df6eb-7b29-4a54-bdce-eb71a0448a3b","keyframes":{"transform":["translate3d(-182.14284%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57bb6dea-13f8-4ec0-aa02-7707cd207a0b","keyframes":{"opacity":[0,1]},"delay":250,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Scribbled Underline JORDOSWORLD.COM JORDOSWORLD.COM Recipe Linked

Cookies & Cream Overnight Oats

[{"selector":"#anim-8e7d8d6c-97fc-4300-9b6d-f9a509476f6c","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-4a48fc99-ea97-4295-8e18-150dc299a47c","keyframes":{"opacity":[0,1]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a15f1d8e-7229-4ba5-ae7b-28820d692ee3","keyframes":{"transform":["translate3d(-183.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f476bf4-a7e7-420a-a60d-42b69896e69c","keyframes":{"opacity":[0,1]},"delay":250,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Scribbled Underline JORDOSWORLD.COM JORDOSWORLD.COM Recipe

MEAL IDEAS

[{"selector":"#anim-54dd8e99-d5a7-4a7a-b297-170da0bb7397","keyframes":{"opacity":[0,1]},"delay":250,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] JORDOSWORLD.COM JORDOSWORLD.COM Recipes

More free recipes & meal plans on jordosworld.com

[{"selector":"#anim-fe120b88-3e51-4fc9-b744-04b850a937b4","keyframes":{"opacity":[0,1]},"delay":250,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] JORDOSWORLD.COM JORDOSWORLD.COM Free Meal Plans

More Easy RECIPES

[{"selector":"#anim-c1295366-bf59-41d6-9522-7779c60389f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c255a032-b181-4dde-84b9-3de9f9ffc9a1","keyframes":{"transform":["translate3d(-124.58333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b8fa8c0-43c7-4bfa-8be8-8ac98ee3944d","keyframes":{"opacity":[0,1]},"delay":300,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e45e2c6-b69c-4f09-9334-8637a6398699","keyframes":{"transform":["translate3d(133.11688%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1664f5c4-4cca-46b0-a3d5-ca962fc85148","keyframes":{"opacity":[0,1]},"delay":400,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db90a23c-96e9-4fcd-8a3a-bd9030ececb8","keyframes":{"transform":["translate3d(131.16884%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8351d5e0-10c9-4d5b-be4d-2354ba105ffd","keyframes":{"opacity":[0,1]},"delay":500,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-060dc9df-5265-46a7-9d5c-a7beb1b69bab","keyframes":{"transform":["translate3d(131.16884%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Scribbled Underline 2 More Recipes

Meet Jordo

[{"selector":"#anim-a215b0bd-00eb-41c0-a491-d7601973b9d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a01fe885-6a2f-4cb1-a5ca-fe4eaa31e235","keyframes":{"transform":["translate3d(0px, -100.0481%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Jordo is an stl-based food & adventure blogger focusing on embracing a healthy lifestyle. @jordos_world jordosworld.com jordosworld.com Follow Along

MEAL IDEAS

MEAL IDEAS

NO-COOK

FOR SUMMER

No Cook Meals!

In the heat of summer, it's nice to avoid overheating the kitchen while making your meals. Here are a few no-cook meal ideas to help you stay cool while staying full!

Here are a few EASY no-cook recipes that are perfect for summer!

Healthy Chicken Salad

This 5-minute meal can be enjoyed as a sandwich, with crackers, or with toasted pita.

Spicy Tuna Poke Bowl

If you've never made a poke bowl, this is your sign to go for it! This is absolutely delicious and made right in your kitchen.

Orzo Pasta Salad

This light, refreshing summer salad is quick to throw together and full of flavor! This recipe has only four simple steps.

Healthy Broccoli Salad

This recipe uses simple and fresh ingredients to create an easy, crisp, and crunchy salad. Add chicken to make it a perfect meal!

Cookies & Cream Overnight Oats

These Cookies and Cream Overnight Oats are creamy, delicious, and taste like Oreos!

MEAL IDEAS

MEAL IDEAS

A FULL LIST OF NO-COOK DESSERTS & SNACK RECIPES LINKED!

More free recipes & meal plans on jordosworld.com

More Easy RECIPES

BREAKFAST RECIPES

LUNCH RECIPES

DINNER RECIPES

Meet Jordo