MEAL PLAN

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WEEKLY

Meal Plan #11

This weekly plan includes a menu, meal breakdown, example days with meals, and macronutrients.

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Here's a preview of some of the meals from this week's plan!

The Plan

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Bacon Cheddar  Muffins

An easy 3-ingredient recipe packed with protein!

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Philly Cheesesteak Skillet 

This Philly Cheesesteak Skillet recipe is perfect when you don't have a trip to Philly planned!

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Baked Coconut Shrimp

You might not have known you needed a baked coconut shrimp recipes, but you do! & here it is!

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Turkey Pasta Primavera

Primavera might mean “spring,” but any time’s a good time to try out this incredible ground turkey pasta dish!

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THE PLAN

THE PLAN

THE PLAN

Benefits of a Meal Plan

Using a meal plan can help you save time & money, and help you meet your goals!

Meal Prep Template

This template is a free, printable resource to help you create an attainable weekly meal plan.

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More About Meal Prep

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Meal Prep for Beginners

Meal Prep Template

Meal  Prep  Tips