MEAL PLAN

JORDOSWORLD.COM

WEEKLY

Meal Plan #5

This weekly plan includes a menu, meal breakdown, example days with meals, and macronutrients.

Scribbled Underline

Here's a preview of some of the meals from this week's plan!

The Plan

Scribbled Arrow

JORDOSWORLD.COM

Fish Taco Bowl

This easy Fish Taco Bowl is perfect for when you want to skip the part where it all falls out of the shell.

Curved Arrow
Scribbled Underline

JORDOSWORLD.COM

Healthy Chicken Salad

Got 5 minutes? Got these 5 ingredients? This is the perfect lunch for you!

Scribbled Underline

JORDOSWORLD.COM

Slow Cooker  Pork Carnitas

These crispy, tender, and juicy pork carnitas are delicious!

Scribbled Underline

JORDOSWORLD.COM

Pancake Bowl

Make this dreamy bowl of pancakes in the microwave for a quick & healthy breakfast!

Scribbled Underline

JORDOSWORLD.COM

EXAMPLE DAY 1

This is an example of how the meals can be split up to fuel your day. Each day has the macronutrients for the day.

EXAMPLE DAY 2

This is another example of how the meals can be split up to fuel your day.

THE PLAN

Benefits of a Meal Plan

Using a meal plan can help you save time & money, and help you meet your goals!

Meal Prep Template

This template is a free, printable resource to help you create an attainable weekly meal plan.

Scribbled Underline

More About Meal Prep

Scribbled Underline 2

Meal Prep for Beginners

Meal Prep Template

Meal  Prep  Tips