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This is a bowl of apple cinnamon overnight oats. There is a small bowl filled with oats and topped with apple pieces and sprinkled with cinnamon. There's a jar filled with oats next to the bowl.
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5 from 1 vote

Apple Cinnamon Overnight Oats

If you're craving a delicious, cozy, and healthy version of the oatmeal packets we all grew up eating - this recipe for Apple Cinnamon Overnight Oats is for you!
Prep Time5 minutes
Cook Time4 hours
Course: Breakfast
Cuisine: American
Keyword: apple cinnamon, overnight oats
Servings: 1
Calories: 310kcal
Author: Jordan Smith

Equipment

  • mason jar
  • measuring spoons

Ingredients

  • ½ cup oats
  • 1 cup almond milk
  • ½ apple chopped
  • 1 teaspoon cinnamon
  • 1 teaspoon syrup
  • 1 scoop protein powder vanilla
  • optional: honey, stevia, etc.

Instructions

  • Gather all ingredients.
  • Add all ingredients to a jar.
  • Shake well.
  • Store in fridge overnight or at least 4 hours.
  • Add any extra toppings you want!

Nutrition

Calories: 310kcal | Carbohydrates: 50g | Protein: 17g | Fat: 6g | Sodium: 298mg | Potassium: 474mg | Fiber: 9g | Sugar: 15g | Calcium: 89mg | Iron: 16mg