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This is a cast-iron skillet with the burrito bowl in it. The burrito bowl is ground turkey, sweet potatoes, black beans, peppers, onions, and cilantro all mixed together.
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5 from 13 votes

Burrito Bowl Meal Prep

This burrito bowl meal prep is an easy and delicious meal for the week! This healthy recipe requires less than 10 ingredients and 20 minutes to make.
Prep Time5 minutes
Cook Time20 minutes
Course: Main Course
Cuisine: American
Keyword: burrito bowl, meal prep, skillet recipe, turkey and sweet potato
Servings: 6
Calories: 229kcal
Author: Jordan Smith

Equipment

  • Large Skillet
  • spatula
  • Measuring Cups

Ingredients

  • 1 lb ground turkey
  • 3-4 small sweet potatoes cubed (about 3 cups)
  • 2 cups pepper and onions diced
  • ½ packet taco seasoning mix
  • ½ cup quinoa cooked
  • ½ cup black beans
  • ½ cup cilantro chopped
  • 2 tablespoon oil

Optional

  • avocado
  • plain greek yogurt
  • shredded cheese

Instructions

  • Prepare, chop, and measure all ingredients.
  • Heat a large skillet over medium-high heat. Once heated, add 2 tablespoon oil and spread around the skillet.
  • Add the sweet potatoes to the skillet and cook for 10 minutes. Stir occasionally.
  • Add the peppers and onions and cook for 5 more minutes. Stir occasionally.
  • Add the ground turkey and taco seasoning. Cook until the meat is brown, about 5-7 minutes.
  • Add the cooked quinoa and black beans. Stir until combined.
  • Sprinkle with cilantro. Enjoy!
  • Optional: Serve with avocado, plain greek yogurt and cheese.

Notes

  • You can cook the quinoa ahead of time and add it into the skillet hot or cold. For some additional flavors, cook the quinoa with lime juice and cilantro!
  • The nutrition facts do not include additional toppings like greek yogurt and cheese. 

Nutrition

Calories: 229kcal | Carbohydrates: 33g | Protein: 22g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 42mg | Sodium: 108mg | Potassium: 662mg | Fiber: 6g | Sugar: 5g | Vitamin A: 16152IU | Vitamin C: 23mg | Calcium: 57mg | Iron: 2mg