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There is a medium-size clear bowl filled with healthy chicken salad. The chicken salad has shredded chicken, grapes, red onion, and pickles. There is also a small bowl of brown wheat thin crackers.
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5 from 30 votes

Healthy Chicken Salad

This healthy chicken salad is quick, easy, and ready in 5 minutes! It's the perfect lunch or afternoon snack idea.
Prep Time5 minutes
Cook Time2 minutes
Course: Main Course
Cuisine: American
Keyword: chicken salad, healthy chicken salad, lunch
Servings: 2
Calories: 234kcal
Author: Jordan Smith

Equipment

  • small bowl

Ingredients

For the Salad:

  • 10 oz canned chicken
  • ½ cup grapes (halved)
  • ¼ cup red onion (diced)
  • ⅛ cup spicy pickles (diced)
  • 2 tablespoon slivered almonds

For the Dressing:

  • ⅓ cup plain greek yogurt
  • 1 tbsp honey
  • 1 tablespoon lemon juice
  • dash sea salt

Instructions

  • Add the canned chicken, grapes, red onion, spicy pickles, and almonds to a large mixing bowl. Mix well.
  • In a separate bowl, add the greek yogurt, honey, lemon juice, and salt. Mix well.
  • Pour the dressing over the salad into the large mixing bowl.
  • Stir until the dressing has coated all the ingredients.
  • Enjoy!

Nutrition

Calories: 234kcal | Carbohydrates: 18g | Protein: 28g | Fat: 7g