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This is a bowl of healthy curry chicken salad. There is a small glass bowl with shredded chicken, chopped celery, chopped red onions, raisins, cashews, and a light dressing. There is a hand holding up a cracker with curry chicken salad. There is a small bowl of crackers as well.
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5 from 18 votes

Healthy Curry Chicken Salad

Don’t have time to throw together a slow-simmered curry dish? This healthy curry chicken salad is here to bring you deeply delicious flavor in a fraction of the time.
Prep Time5 minutes
Cook Time2 minutes
Course: Main Course
Cuisine: American
Keyword: chicken salad, curry chicken, healthy chicken salad, lunch
Servings: 4
Calories: 193kcal
Author: Jordan Smith

Equipment

  • small bowl

Ingredients

For the Salad:

  • 20 oz shredded chicken
  • ½ cup celery (chopped) or apple
  • ¼ cup red onion (diced)
  • ¼ cup raisins
  • 2 tablespoon cashews (chopped)

For the Dressing:

  • ⅓ cup plain greek yogurt
  • 1 tbsp honey
  • 1 tablespoon lemon juice
  • 2 teaspoon curry powder
  • dash cayenne pepper
  • dash sea salt

Instructions

  • Add the chicken, celery, red onion, raisins, and almonds to a bowl. Mix well.
  • In a separate bowl, add the greek yogurt, honey, lemon juice, curry powder, cayenne, and salt. Mix well. Taste test & adjust seasonings if desired.
  • Pour the dressing over the salad into the large mixing bowl.
  • Stir until the dressing has coated all the ingredients.
  • Enjoy!

Nutrition

Calories: 193kcal | Carbohydrates: 14.5g | Protein: 25g | Fat: 4g