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This is a picture of blueberry protein overnight oats. There are 4 glass jars lined up in a row on the counter. Each jar is filled with a fully mixed purple mixture, which is the creamy blueberry oats. There is a hand holding up one of the jars of oats.
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High-Protein Blueberry Overnight Oats

These High-Protein Blueberry Overnight Oats are full of sweet blueberries and have almost 50g of protein to keep you full for longer! Try this perfect make-ahead breakfast recipe today. 
Prep Time5 minutes
Cook Time4 hours
Course: Breakfast
Cuisine: American
Keyword: blueberry, blueberry overnight oats, oatmeal, overnight oats, protein oatmeal
Servings: 1
Calories: 445kcal
Author: Jordan Smith

Ingredients

  • ½ cup quick oats
  • ½ cup milk (I use Fairlife fat free milk)
  • ½ cup yogurt (I use vanilla 2g sugar)
  • 1 scoop protein vanilla (I use Clean Simple Eats, code JORDO for a discount)
  • 1 tablespoon chia seeds
  • ½ cup blueberries

Instructions

  • Gather all ingredients.
  • Combine all ingredients into one jar.
  • Shake well until all ingredients are mixed together.
  • Refrigerate overnight.
  • Enjoy straight from the jar or pour into a bowl and add additional toppings.

Nutrition

Calories: 445kcal | Carbohydrates: 52g | Protein: 46g | Fat: 7g | Fiber: 9g