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This is a picture of peach overnight oats. There is a glass jar filled with oats, chia seeds, and chopped peaches.
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5 from 1 vote

High-Protein Peach Overnight Oats

These High-Protein Peach Overnight Oats are full of fresh peaches and have almost 50g of protein to keep you full for longer! Try this delicious breakfast for your next meal prep.
Prep Time5 minutes
Cook Time4 hours
Course: Breakfast
Cuisine: American
Keyword: overnight oats, peach, peach overnight oats
Servings: 1
Calories: 475kcal
Author: Jordan Smith

Equipment

  • mason jar
  • measuring spoons

Ingredients

  • ½ cup quick oats
  • ½ cup milk I use Fairlife fat free milk
  • 5 oz peach yogurt I use Oikos Triple Zero Peach
  • 1 scoop protein vanilla I use Clean Simple Eats, code JORDO for a discount
  • 1 tablespoon chia seeds
  • ½ cup fresh peaches chopped

Instructions

  • Gather all ingredients.
  • Combine all ingredients into one jar.
  • Shake well until all ingredients are mixed together.
  • Refrigerate overnight.
  • Enjoy straight from the jar or pour into a bowl and add additional toppings.

Nutrition

Calories: 475kcal | Carbohydrates: 58g | Protein: 49g | Fat: 6g | Fiber: 10g