Lactation Energy Bites

4 from 2 votes

The perfect nutritious snack for new moms! Lactation Energy Bites: full of delicious, nutritious ingredients, and guaranteed to put a stop to that notorious nursing mom hunger.

Prep Time10

Cook Time5

Course: Snack

Cuisine: American

Keyword: energy bites, lactation bites, lactation energy bites, no-bake lactation bites

Servings: bites

Calories: 118kcal

Author: Jordan Smith

Equipment

Mixing Bowl
measuring spoons

Ingredients

Wet Ingredients

½ cup peanut butter
3 tablespoon coconut oil
1 teaspoon vanilla
3 tablespoon honey

Dry Ingredients

1 cup oats
2 tablespoon brewers yeast
½ cup flaxseed meal
1 tablespoon chia seeds
1 teaspoon cinnamon
¼ cup mini chocolate chips

Instructions

Gather all ingredients.
Add the wet ingredients into a microwave-safe bowl.
Place in microwave and heat for 30 seconds.
Stir until blended and well mixed.
In a separate bowl, add all dry ingredients. Mix.
Combine wet and dry ingredients. Stir until well mixed.
(Note: If the dough doesn't feel like it's sticking together well or too crumbly, add in a little more peanut butter or syrup!)
Using a cookie dough scoop or your hands, roll mixture into into balls.
Store in the fridge or freezer.

Nutrition