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–+ servings
This is a mason jar filled with pumpkin pie overnight oats. There are layers of all of the ingredients -- oats, chia seeds, greek yogurt, pumpkin, vanilla, spices, and bear bites.
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4.88 from 8 votes

Pumpkin Pie Overnight Oats

These Pumpkin Pie Overnight Oats are creamy, delicious, and taste like a piece of pumpkin pie! This overnight oats recipe is quick, easy, and packed with nutrients.
Prep Time5 minutes
Cook Time4 hours
Course: Breakfast
Cuisine: American
Keyword: healthy breakfast, overnight oats, pumpkin, pumpkin pie
Servings: 1
Calories: 308kcal
Author: Jordan Smith

Equipment

  • Jar with lid
  • Measuring Cups

Ingredients

  • ⅓ cup quick oats
  • 1 tablespoon chia seeds
  • ¼ cup pumpkin
  • ½ cup greek yogurt plain or vanilla
  • ½ cup almond milk
  • 1 teaspoon vanilla
  • ½ teaspoon cinnamon
  • ½ teaspoon pumpkin pie spice
  • ¼ cup graham crackers crumbled

Optional ingredients

  • protein powder
  • nut butter
  • honey
  • liquid stevia
  • maple syrup

Instructions

  • Gather all ingredients.
  • Combine all ingredients into one jar.
  • Shake well until all ingredients are mixed together.
  • Refrigerate overnight.
  • Enjoy straight from the jar or pour into a bowl and add additional toppings.

Notes

  • Add more milk if you don't want the oatmeal as thick. 

Nutrition

Calories: 308kcal | Carbohydrates: 38g | Protein: 19g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 203mg | Potassium: 384mg | Fiber: 8g | Sugar: 5g | Vitamin A: 2469IU | Vitamin C: 3mg | Calcium: 361mg | Iron: 3mg