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–+ servings
These are pumpkin protein bars. There is a marble slab filled with pumpkin protein squares cut into squares. Each square is orange pumpkin topped with chocolate chips. There is a hand holding up a close up of one of the bars as well.
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5 from 4 votes

Pumpkin Protein Bars

Pumpkin protein bars are chewy, healthy, and absolutely delicious protein bars that taste just like pumpkin pie!
Prep Time10 minutes
Cook Time30 minutes
Course: Dessert
Cuisine: American
Keyword: protein bar, pumpkin, pumpkin pie
Servings: 30
Calories: 104kcal
Author: Jordan Smith

Equipment

  • Small blender or food processor
  • large bowl
  • spoon
  • baking sheet

Ingredients

  • 2 cups oats
  • 1 cup cashew butter
  • ½ cup pumpkin
  • 2 scoops vanilla protein powder
  • ⅓ cup honey
  • 2 teaspoon vanilla
  • 2 teaspoon cinnamon
  • 2 teaspoon pumpkin pie spice
  • ½ cup mini chocolate chips

Instructions

  • Gather all ingredients.
  • Place the oats into a blender or food processor and process until finely ground.
  • Place cashew butter and honey in a large bowl and melt in the microwave for 30 seconds. Stir together.
  • Add remaining ingredients to the bowl.
  • Mix very well until everything is combined.
  • Place a piece of parchment paper onto a baking sheet.
  • Firmly press the batter onto the baking sheet and spread so that it is all one layer and covers the baking sheet.
  • Place the baking sheet in the freezer for at least one hour.
  • Cut into bars and enjoy!

Notes

  • Store the bars in a sealed container in the freezer. 

Nutrition

Calories: 104kcal | Carbohydrates: 12g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 16mg | Potassium: 80mg | Fiber: 1g | Sugar: 4g | Calcium: 17mg | Iron: 1mg