Salmon Roll Sushi Bowl

This is salmon roll in a bowl. There is a bowl filled with rice, salmon, carrots, cucumber, avocado, and is topped with sriracha mayo, sesame seeds, and furikake. There are two bowls in the picture.

5 from 10 votes

You can spend a lifetime mastering the art of making a sushi roll. When you don't have a whole lifetime to wait, try this quick and ultra-easy salmon roll sushi bowl.

Prep Time5

Cook Time1

Course: Main Course

Cuisine: American

Keyword: salmon roll, salmon roll sushi bowl, sushi bowl

Servings:

Calories: 452kcal

Author: Jordan Smith

Ingredients

Bowl Ingredients

½ cup white rice cooked (100 grams)
4 oz salmon cooked (4 oz)
⅓ cup avocado diced, (20 grams)
½ cup cucumber diced (75 grams)
¼ cup carrots shredded (25 grams)

Sriracha Mayo

1 tablespoon light mayo
¼ teaspoon sriracha

Optional Ingredients: furikake, sesame seeds, soy sauce

Instructions

Prepare rice according to your preferred method. If you don’t prepare veggies at this step, you’ll have to do it later.

To prepare salmon on stovetop:

Remove salmon from refrigerator for at least 10 minutes before cooking
Pat salmon dry on both sides. Season with salt & pepper.
Place a skillet, coated with high-smoke-point cooking spray, over medium-high heat
Once heated, place salmon skin-side up into pan. Cook until salmon becomes opaque about ¾ up the side, around 4-5 minutes.
Flip salmon skin side down and reduce heat to medium, Cook for about 6-7 more minutes and remove from heat. Let rest for 5 minutes before slicing.
While salmon is resting, dice avocado and cucumber, if not already done, and shred carrots.
In a small bowl, combine mayo and sriracha. Mix well.
Assemble meal in a bowl: add rice (optional: splash of rice vinegar); top with salmon, avocado, cucumber, carrots. Drizzle sriracha mayo and use other optional toppings as desired.

Notes

Can use tuna or crab instead of salmon.
Can prepare salmon on the grill, in the oven, or on the stovetop.
For low-carb option, used riced cauliflower.
This recipe is gluten-free & dairy-free.
To meal prep: quadruple the ingredient amounts (except avocado!) and split evenly into 4 air-tight containers. Serve with fresh avocado.
To track on MyFitnessPal search “Jordo’s World Salmon Roll in a Bowl”

Nutrition