Go Back
+ servings
This is meal prep containers of bang bang turkey rice bowls. Each container has ground turkey, rice, broccoli, bell peppers, and a yummy sauce on top. A hand is holding up a container of the bang bang turkey bowl.
Print Recipe
5 from 1 vote

Bang Bang Turkey Rice Bowls

These quick and easy bang bang turkey rice bowls are going to be your new meal prep obsession. The bowls have a base of rice topped with seasoned ground turkey and are topped with fresh veggies and a creamy, sweet and spicy sauce. Modify this recipe however you like, and I promise this will be a weeknight dinner the whole family will enjoy!
Prep Time5 minutes
Cook Time15 minutes
Course: Main Course
Cuisine: American
Keyword: bang bang, bang bang turkey rice bowl, easy recipe, ground turkey, high protein
Servings: 5
Calories: 406kcal
Author: Jordan Smith

Equipment

  • skillet

Ingredients

  • 1 lb ground turkey
  • 1 cups cooked jasmine rice
  • cup mayonnaise
  • ¼ cup sweet chili sauce
  • 1 tablespoon sriracha sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 2 bell peppers chopped
  • 2 cups chopped broccoli
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 2 green onions sliced
  • extra toppings: avocado, edamame

Instructions

  • In a small bowl, mix together the mayonnaise, sweet chili sauce, sriracha sauce, and lime juice to make the bang bang sauce. Set it aside.
  • Heat a large skillet over medium-high heat and add the olive oil.
  • Add the ground turkey to the skillet, cooking until browned. Then add the soy sauce, salt, and pepper. Stir well to combine.
  • Add the chopped red bell pepper and broccoli to the skillet, cooking for another 5-7 minutes.
  • Remove from heat and mix in half of the bang bang sauce. Mix.
  • Serve over rice, drizzle with extra bang bang sauce, and top with green onions!

Nutrition

Calories: 406kcal | Carbohydrates: 20g | Protein: 27g | Fat: 24g | Fiber: 2g