Breakfast Club Sandwich
Drop the carbs, pick up the protein, and get your day started off RIGHT with this low-carb breakfast club sandwich!
Servings: 1
Calories: 357kcal
Ingredients
- 1 english muffin
- 3 oz turkey
- ¼ cup egg whites
- 1 light cheese wedge or cheese slice
- 1 piece bacon
- 3 slices tomato
- 25 g avocado, mashed
Instructions
- Gather all ingredients.
- Slice english muffin in half.
- Layer on all of the toppings (except avocado and tomato).
- Add extra of any topping you want!
- Heat the sandwich in the oven at 350 for about 5 minutes OR place in the oven on broil.
- Add avocado and tomato. Enjoy!
- If making the sandwich for meal prep, wrap in tin foil and store in he fridge for up to 5 days. To heat: unwrap the tin foil and heat in the oven using the same heating instructions above. Add tomato and avocado after warming!
Nutrition
Serving: 1sandwich | Calories: 357kcal | Carbohydrates: 34g | Protein: 31g | Fat: 11g | Sugar: 4g