- 3 lb extra lean ground beef
- 3 yellow onion diced
- 6 bell peppers diced
- 12 garlic cloves minced
- 3 15 oz can tomato sauce
- 3 14.5 oz can fire-roasted tomatoes
- 4.5 teaspoon chili powder
- 1.5 teaspoon dried basil
- ¾ teaspoon red pepper flakes
- 3 32 oz box low sodium beef broth
- Salt and pepper to taste
Later you’ll need: 1 cup instant brown rice per bag