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This is a picture of a chocolate frosty. There is a hand holding up a glass with chocolate frosty topped with whipped cream and a straw coming out of the cup. The whipped cream is sliding down the side of the cup.
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5 from 6 votes

Homemade Chocolate Frosty

My twist on a yummy chocolate treat. This homemade chocolate frosty is high-protein and so delicious!
Prep Time2 minutes
Cook Time2 minutes
Course: Dessert
Cuisine: American
Keyword: chocolate frosty, chocolate shake, easy shake recipe, frosty
Servings: 1
Calories: 368kcal
Author: Jordan Smith

Ingredients

  • 1 cup Chocolate milk
  • 1 serving Dark Chocolate protein powder I use Bad Athletics (code JORDO for discount)
  • 1.5 cups Ice about 200 grams
  • 2 tablespoon Sugar-free Chocolate Pudding Mix
  • ½ cup Vanilla frozen yogurt I use Kemp's
  • optional: whipped cream

Instructions

  • Add all ingredients (ice, protein powder, pudding mix, and frozen yogurt) to blender.
  • Blend until smooth, creamy consistency.
  • Note: For a thicker consistency, add more ice!
  • Pour into a glass and top with whipped cream.
  • Enjoy!

Notes

  • For a lower carb / higher protein option, use fairlife Nutrition Plan instead of chocolate milk. 
  • To make a thicker consistency, add ice. 
  • Omit protein powder, if desired. 

Nutrition

Calories: 368kcal | Carbohydrates: 40g | Protein: 35g | Fat: 7g