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5 from 9 votes

McGriddle Bites

Pancakes, savory sausage, and sweet syrup - what a perfect breakfast! Now enjoy all these flavors in a protein-packed muffin. Don't wait to try these delicious McGriddle Bites!
Prep Time10 minutes
Cook Time25 minutes
Course: Breakfast
Cuisine: American
Keyword: bacon breakfast burrito, breakfast recipe, mcgriddle, mcgriddle bites, pancake bites, pancake muffins
Servings: 12
Calories: 145kcal
Author: Jordan Smith

Equipment

  • muffin tin
  • oven
  • Mixing Bowl
  • Measuring Cups

Ingredients

  • 2 cups pancake mix (I use a protein pancake mix)
  • 1.5 cups water
  • 16 oz turkey sausage cooked
  • ⅓ cup cheddar cheese shredded
  • ¼ cup maple syrup (I use sugar free version but any kind is okay)

Instructions

  • Preheat oven to 350 degrees.
  • Spray muffin tin with cooking spray and set aside.
  • Combine pancake mix and water. Mix to combine. (Don’t over-mix or the batter won’t rise well!)
  • Cook sausage in a skillet until completely brown.
  • Mix the sausage pieces, syrup, and cheese into the batter and stir.
  • Pour batter evenly across the 12 spaces of the muffin tin.
  • Bake at 350 for about 25 minutes, or until middle is cooked through.
  • Enjoy with a side of syrup!

Notes

  • Nutrition is per bite

Nutrition

Calories: 145kcal | Carbohydrates: 11g | Protein: 13g | Fat: 6g | Fiber: 2g