protein pancake skillet Archives

Immune Boosting Smoothie

No matter how you're feeling, you can mix up this green immune boosting smoothie, full of nourishing ingredients, to give you the extra boost you need.

Sesame Chicken Salad

A little sweet. A little savory. A bit of zing. This sesame chicken salad is easy to prep and balanced to perfection.

Yellowstone National Park Trip

Jordo's World Yellowstone National Park Trip. This post includes our itinerary, FAQs, & experience in summer 2022.

Free Monthly Meal Plan

Free, printable monthly meal plan! This free meal plan calendar includes easy, healthy, & delicious dinner plans.

General Tso Meatballs

Tso tangy. Tso sweet. Tso easy. These General Tso Meatballs might just beat your favorite takeout.

No-Cook Meal Ideas for Summer

In the heat of summer, it's nice to avoid overheating the kitchen while making your meals. Here are a few no-cook meal ideas to help you stay cool while staying full!

Ground Turkey Skillet with Veggies

This ground turkey skillet with veggies gives you a whole meal—actually, multiple meals—in a single dish!

This is a recipe for skillet shrimp fajitas. There is a black skillet filled with strips of red and yellow bell peppers, grilled shrimps, and cilantro pieces. There is salsa, quesadillas, and avocados in the back.

Skillet Shrimp Fajitas Recipe

It's hard to beat the flare of a smoking hot plate of grilled veggies and delicious shrimp. With this easy recipe for skillet shrimp fajitas you can sizzle with the best of 'em—right at home!

This is a protein rice krispie treat. There is a hand holding up a square treat.

The journey toward strength doesn't have to mean giving up your favorite treats! Whip yourself up a batch of protein rice krispies and get a little boost of muscle-building power with your sweet snack.

This is a pinterest pin of a girl being active in the summer to showcase some workout ideas that aren't the gym.

10+ Activities for Summer That Aren't the Gym

Looking to stay active this summer? Time to think outside the gym! Let's talk about 10+ activities for summer that get you outside and into your new happy place.

This is a tortilla chip with cowboy caviar. The dip is a mix of veggies, beans, and other fresh ingredients on a tortilla chip.

Cowboy Caviar Recipe

Say howdy to the finer things in life with this tangy Texas caviar—no fish eggs needed!

Buffalo Chicken Meatballs

These buffalo chicken meatballs give you all the zing you'd get from a wing—in a super simple recipe.

Free Monthly Meal Plan

Free, printable monthly meal plan for July! This free meal plan calendar includes easy, healthy, & delicious dinner plans.

Favorite Things

Favorite Things! Here's what I'm cooking, watching, reading, wearing, & all the things bringing me joy right now.

These are two bowls of salsa chicken & rice. There is shredded chicken mixed with rice and topped with cilantro. There are tortilla chips surrounding the bowls.

Slow Cooker Salsa Chicken and Rice

In a world of quick and easy recipes, this slow cooker salsa chicken deserves a place among the quickest and easiest. Your favorite salsa deserves to be enjoyed this way.

This is a muffin tin filled with everything egg white bites. There are egg whites in every tin topped with bacon, cheese, and everything seasoning.

Egg White Everything Bites

These egg white bites are everything, but they're also everything.

This is a picture of a girl with a backpacking backpack on standing in front of the mountains. The words

Backpacking Meals: 3-Day Trip Menu

Need a backpacking meal plan for your next trip? Check out this 3-day plan filled with easy, tasty backpacking meals.

Easy Taco Skillet

If Tuesdays are for tacos, then every day is the right day for this easy taco skillet, a quick, healthy dinner that's delicious and family-friendly.

Free Monthly Meal Plan

Free, printable monthly meal plan! This free meal plan calendar includes easy, healthy, & delicious dinner plans.

Chicken Parmesan Casserole

If you love something, make it as a casserole. I love Chicken Parmesan, so…

This is a picture of a chocolate frosty. There is a hand holding up a glass with chocolate frosty topped with whipped cream and a straw coming out of the cup. The whipped cream is sliding down the side of the cup.

Homemade Chocolate Frosty

Good news: you can make a homemade chocolate frosty. Better news: It's high-protein & easy to make. The best news: I'll show you how—right now.

S'mores Dip

No campfire? No problem. Whip up this s'mores dip and dip some more.

This is green chili chicken enchilada skillet. There's a black cast iron filled with cut on tortilla chips, black beans, cheese, and cilantro.

Green Chili Chicken Skillet Enchiladas

I wanted to call this "deconstructed enchiladas," but it sounded too fancy. Whatever you call them, these green chili chicken skillet enchiladas are going to become a favorite.

Weekly Meal Plan #26

Free weekly meal plan #26 includes a menu, meal breakdown, example days with macros. The recipes are easy, healthy, and family-friendly!

This is a cover photo for easy no cook camping meals. There's a girl sitting in a tent.

10+ No-Cook Camping Meals (with instructions!)

Sometimes you don't have the equipment/time/energy to make a full, fancy meal out in the wilderness. Not to fear! These no-cook camping meals will keep you fed and fueled—no flame needed.

Sweet Potato Breakfast Hash

What's the draw? I think the sweetness of onions and peppers, the spice from cayenne and paprika, the heartiness of the sausage and richness of the eggs are all good contenders. But it's the sweet potato, at the end of the day, that sets this dish apart.