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Target Grocery List 2022

Here's a list of my favorite groceries from Target for this year. This Target grocery list will help you plan your next pickup and delivery order of healthy foods!

Target Grocery List

I love making a Target grocery list because of their speciality food items! While Target isn't thought to be a regular grocery store for most people, there are some great options for groceries from Target.

If you’re looking for more grocery lists, check out my Trader Joe’s Shopping List and Aldi Shopping List!

What groceries should I get from Target?

Here are 10 items from Target Grocery you might want to try if you've never tried anything!

  • Stok Cold Brew
  • Whisps Cheese Crisps
  • Natures Bakery Brownie Fig Bars
  • Better Oats Cinnamon Roll 100 Calorie Packets
  • Banza Pasta
  • Two Good Yogurt Cups
  • Tru Fru Dark Chocolate Covered Berries
  • Dave's Killer Bread Bagels
  • Babybel Light Cheese Wedges
  • Favorite Day Low Calorie Pints


Target grocery stores do a great job of stocking a wide variety of drink options. While they aren't my go-to for local selections, if there's a cool new brand on the national scene, I can usually expect to find it at Target!

Here are my likely choices for beverages from Target:

  • Fairlife Chocolate Milk
  • Stok Cold Brew
  • Alani Energy Drinks


Target is definitely a winner in the snacks department. One of their in-house brands, Good & Gather, isn't only good for pantry staples: they've got great snack foods, too (their beef jerky is pictured below).

Here's what items tend to find themselves in my cart or basket:

  • Tillamook Zero Sugar Beef Jerky
  • Lorissa's Kitchen Beef Jerky
  • Good & Gather Veggie Straws
  • Boom Chicka Pop
  • Quaker Rick Cakes
  • Popcorners Chips
  • Whisps Cheese Crisps (Cheddar, Parmesan, Asiago Pepperjack)


Need something more than savory? Target has you covered on that front, too. I could definitely do a whole grocery haul of just delicious, snack-able treats (and maybe I should...).

While it's hard to limit myself, I've made a list of some of my favorite sweeter snacks from Target:

  • BarkThins Snacking Chocolate (Dark Chocolate, Almond & Sea Salt + Dark Chocolate Pretzel & Sea Salt)
  • Favorite Day Dark Chocolate, Caramel, Pretzel with Sea Salt
  • Bear Naked Granola
  • Natures Bakery Fig Bars (Brownie, Blueberry, Raspberry)
  • Enchanted Species Chocolate
  • Kodiak Cakes Bear Bites
  • ONE Protein Bars
  • Skinny Pop Popcorn Mini Cakes
  • RXBAR Protein Bars
  • Toasted Coconut Chips


Target probably won't become my main grocery option. That said, if you need to grab grocery staples from Target, you'll probably find everything you need—and a little bit more!

I'm usually impressed by the variety of specialty items I find on the shelves, along with brands I really enjoy. Here are a few of those:

  • Banza Pasta (Elbows, Penne, Rotini, Mac & Cheese)
  • Better Oats 100 Calorie Packets (Cinnamon Roll & Maple and Brown Sugar)
  • Bob’s Red Mill Rolled Oats & Oatmeal Cups
  • Good and Gather Chocolate Coconut Granola
  • Kodiak Cakes Protein Oatmeal Packets
  • Purely Elizabeth Chocolate Sea Salt Granola
  • RXBAR Nut Butter (Jars & Packets)
  • Sabra Guacamole Singles

Meats & Seafood

Like the pantry staples, Target has a wide variety of meat options, especially for healthier prepared meat products. Here are some good examples:

  • Starkist Chicken & Tuna Packets
  • Turkey Pepperoni
  • Shredded Rotisserie Seasoned Chicken
  • Good and Gather Tuna Packets (Sweet & Spicy, Lemon Pepper)
  • Jimmy Dean Fully Cooked Turkey Sausage
  • Good & Gather Jalapeno Cheddar Cheese Chicken Sausage
  • Applegate Chicken & Maple Breakfast Sausage
  • Applegate Chicken Nuggets


I'll be buying yogurt from any grocery store I go to—I always have a few cups on hand! Target carries one of my favorite brands (Two Good!) along with a host of other good eats:

  • Bolthouse Farms Dressing
  • Chobani Zero Sugar Yogurt Cups
  • Good Culture Cottage Cheese
  • Kemps Cottage Cheese Cups
  • Two Good Yogurt Cups (Raspberry, Blueberry, Lemon)

Frozen Section

Okay... frozen = mostly ice cream for me. My picks are made accordingly:

  • Enlightened Ice Cream Pints
  • Yasso Frozen Greek Yogurt Bars
  • Tru Fru Dark Chocolate Covered Berries
  • Favorite Day Chocolate Chip Cookie Dough Bites
  • Favorite Day Low-Calorie Pints


You won't be disappointed with the cheese selection at Target:

  • Babybel Light Cheese Wedges
  • Good & Gather Light String Cheese
  • Sargento Sharp Cheddar String Cheese
  • Laughing Cow Light Cheese Wedges
  • Tillamook Cheese Snack Portions

Bakery Items

Need your carbs (but maybe not too many)? Target has some great carb-limited options to balance out your macros:

  • Dave's Killer Bread Bagels (Berry, Everything, & Plain)
  • Dave's Killer Bread Thin-Sliced Bread
  • Thomas Light Multi-Grain English Muffins
  • Dave's Killer Bread English Muffins
  • Market Pantry Carb-Conscious Flour Tortillas
  • Mission Carb Balance Flour Tortillas

Are groceries at Target good?

The best groceries from Target are snacks, sweets, and treats. Products like protein bars, bakery items, and frozen foods are great. However, Target isn't the best place to get produce and fresh meats.

Is Target cheaper for groceries?

Compared to Walmart, Target has more expensive groceries.

A shopping list for Target

Is Target grocery cheaper than Walmart?

In general, Walmart groceries are cheaper than Target groceries. However, according to this study, while Walmart has overall lower prices, Target offers cheaper packaged foods and meat.

Need more grocery lists?

I have a few grocery lists contain my go-to items to fuel my lifestyle without breaking the bank. I do my best to make affordable lists for everyone who wants to try to live a balanced, healthy lifestyle. Here's a few: