Cheeseburger Biscuit CupsCheeseburger Biscuit Cupsjordosworld.comjordosworld.comGet the RecipeLEARN MORECheeseburger Biscuit CupsYIELD12 servingsTYPEAppetizerTIME30 minutesLEVELBeginner– flaky biscuits – lean ground beef – onion – cheddar cheese – ketchup – mustard – Worcestershire sauce – Salt … [Read more...]

Vitamix RecipesVitamix Recipes for this Winterjordosworld.comjordosworld.comGet the RecipeLEARN MOREImmune Boosting Smoothie RecipeYIELD2 servingsTYPESnackTIME5 minutesLEVELBeginner– frozen mango – frozen pineapple – spinach – chia seeds – honey – ginger – turmeric – coconut water – optional: … [Read more...]

Fall Harvest SaladBest Fall  Harvest Salad jordosworld.comjordosworld.comGet the RecipeLEARN MOREFall Harvest SaladYIELD6 servingsTYPESaladTIME30 minutesLEVELBeginner– kale  – sweet potato – brussel sprouts  – goat cheese crumbled – honeycrisp apple – pomegranate seeds – … [Read more...]

Pumpkin Protein WafflesPumpkin Protein Wafflesjordosworld.comjordosworld.comGet the RecipeLEARN MOREPumpkin Protein WafflesYIELD1 servingTYPEBreakfastTIME10 minutesLEVELBeginner– oats – low-fat cottage cheese – egg whites – vanilla – cinnamon – pumpkin pie spice – pumpkin – top with whipped cream … [Read more...]

Free Monthly Meal Plan (November)MEAL PLANMEAL PLANJORDOSWORLD.COMJORDOSWORLD.COMFREE MONTHLY- DINNERS FOR NOVEMBER -Free Meal PlanEasy, healthy dinner recipes for an entire month!Download the planMeal Plan PreviewThis meal plan is a free, printable plan to help you create easy dinners for the … [Read more...]

Pumpkin Oats RecipePumpkin Oats Recipejordosworld.comjordosworld.comGet the RecipeLEARN MOREProtein Oats RecipeYIELD1 servingTYPEBreakfastTIME5 minutesLEVELBeginner– oats – chia seeds – ¼ cup pumpkin – greek yogurt  – almond milk – vanilla – cinnamon – pumpkin pie spice – graham crackers – … [Read more...]

Pumpkin Bars RecipeProtein Pumpkin Bars Recipejordosworld.comjordosworld.comGet the RecipeLEARN MOREProtein Pumpkin BarsYIELD30 servingsTYPEDessertTIME15 minutesLEVELBeginner– oats – cashew butter – pumpkin – vanilla protein powder – honey – anilla – cinnamon – pumpkin pie spice – mini chocolate … [Read more...]

30-Minute Teriyaki Bowl30-Minute Teriyaki Bowljordosworld.comjordosworld.comGet the RecipeLEARN MORE30-Minute Teriyaki BowlYIELD4 servingsTYPEDinnerTIME30 minutesLEVELBeginnerIngredients: – ground turkey  – teriyaki sauce  – broccoli slaw  – riced cauliflower  – garlic – pickled … [Read more...]

White Chicken Chili RecipeWhite Chicken Chili Recipejordosworld.comjordosworld.comGet the RecipeLEARN MOREWhite Chicken Chili RecipeYIELD6 servingsTYPEDinnerTIME30 minutesLEVELBeginnerChili Ingredients: – shredded chicken – onion – bell pepper  – garlic  – green chiles – great northern … [Read more...]

Easy Sausage Potato SoupEasy Sausage Potato Soupjordosworld.comjordosworld.comGet the RecipeLEARN MORESausage Potato Kale SoupYIELD6 servingsTYPEDinnerTIME40 minutesLEVELBeginnerIngredients: – turkey sausage – Cannellini white beans – yellow onion  – garlic  – broth  – kale  – … [Read more...]

Turkey Chili RecipeTurkey Chili Recipejordosworld.comjordosworld.comGet the RecipeLEARN MOREGeneral Tso MeatballsYIELD6 servingsTYPEDinnerTIME4 hoursLEVELBeginner– 1 lb ground turkey  – 1 onion  – 1 tbsp garlic  – 1 bell pepper – 1 can black beans  – 1 can kidney beans – 1 can … [Read more...]

Stuffed Pepper SkilletStuffed Pepper Skilletjordosworld.comjordosworld.comGet the RecipeLEARN MOREStuffed Pepper Skillet RecipeYIELD6 servingsTYPEDinnerTIME30 minutesLEVELBeginnerIngredients: – ground beef  – quinoa  – bell peppers – onion  – chicken broth – water – garlic  – … [Read more...]

High-Protein Dinner RecipesHIGH-PROTEINHIGH-PROTEINJORDOSWORLD.COMJORDOSWORLD.COMEASYRECIPESDINNERRecipesHere are a few EASY high-protein recipes that are perfect for dinner!Easy RecipesScribbled ArrowJORDOSWORLD.COMChicken Bacon Ranch CasseroleThis high-protein recipe features your favorite … [Read more...]

Buffalo Chicken Pasta BakeBuffalo Chicken  Pasta Bakejordosworld.comjordosworld.comGet the RecipeLEARN MOREBuffalo Chicken Pasta BakeYIELD6 servingsTYPEDinnerTIME30 minutesLEVELBeginnerIngredients: – whole wheat penne  – shredded chicken  – plain greek yogurt – ranch seasoning … [Read more...]

Free Monthly Meal Plan (October)MEAL PLANMEAL PLANJORDOSWORLD.COMJORDOSWORLD.COMFREE MONTHLY- DINNERS FOR OCTOBER -Free Meal PlanEasy, healthy dinner recipes for an entire month!Download the planMeal Plan PreviewThis meal plan is a free, printable plan to help you create easy dinners for the entire … [Read more...]

Coffee Cake RecipeCoffee Cake Recipejordosworld.comjordosworld.comGet the RecipeLEARN MORECoffee Cake MuffinsYIELD12 servingsTYPEDessertTIME30 minutesLEVELBeginner– butter  – greek yogurt – eggs – milk – vanilla – brown sugar – cinnamon – Kodiak Cakes Power Cakes Mix – salt – powdered … [Read more...]

Tortellini SoupTortellini  Soupjordosworld.comjordosworld.comGet the RecipeLEARN MORE30-Minute Tortellini SoupYIELD8 servingsTYPEMainTIME30 minutesLEVELBeginnerIngredients: – turkey sausage – three cheese tortellini  – bell pepper – onion  – diced tomatoes – spinach – chicken broth – … [Read more...]

Must Have Hiking GearGray Frame Corner Must-Have  Hiking Gearjordosworld.comMust Have Hiking GearHere's a few must-have items to prepare for your next big hiking adventure!jordosworld.comHiking Gear LinkedWhite Frame CornerWhite Frame Corner1. Hiking BackpackBackpacks LinkedWhite Frame … [Read more...]

Must Have Meal Prep ContainersMust-Have Meal Prep Containersjordosworld.comHandheld SignFavorite Products  for Food StorageMeal Prep ItemsHere's a few of my favorite items for storing & organizing meal prepped foods.Meal Prep ItemsMeal Prep ItemsThis 24-piece set of glass storage containers … [Read more...]

General Tso MeatballsGeneral Tso Meatbllasjordosworld.comjordosworld.comGet the RecipeLEARN MOREGeneral Tso MeatballsYIELD4 servingsTYPEDinnerTIME30 minutesLEVELBeginnerMeatball Ingredients – 1 lb ground turkey – 1 egg – ¼ cup panko breadcrumbs – ¼ cup parmesan cheese – 1 teaspoon kosher salt – 1 … [Read more...]

Free Monthly Meal Plan (September)MEAL PLANMEAL PLANJORDOSWORLD.COMJORDOSWORLD.COMFREE MONTHLY- DINNERS FOR SEPTEMBER -Free Meal PlanEasy, healthy dinner recipes for an entire month!Download the planMeal Plan PreviewThis meal plan is a free, printable plan to help you create easy dinners for the … [Read more...]

Meal Prep Meatball RecipeMeal Prep Meatballsjordosworld.comjordosworld.comGet the RecipeMake meatballs (recipe on next slide). Split into 4 containers with rice and a roasted green veggie. To Meal PrepTo Meal PrepLEARN MOREGeneral Tso MeatballsYIELD4 servingsTYPEDinnerTIME30 … [Read more...]

Easy Corn Dip RecipeEasy Corn  Dip Recipejordosworld.comjordosworld.comGet the RecipeLEARN MOREEasy Corn  Dip RecipeYIELD10 servingsTYPEAppetizerTIME5 minutesLEVELBeginner– fire roasted corn  – diced tomatoes & green chiles – greek yogurt – mayo – cheddar cheese – paprika – … [Read more...]

Healthy Chicken Salad (5 Minute Recipe)5-Minute  Chicken  Saladjordosworld.comjordosworld.comGet the RecipeLEARN MOREHealthy Sesame Chicken SaladYIELD2 servingsTYPELunchTIME5 minutesLEVELBeginner– canned chicken – coleslaw mixture (shredded cabbage / carrots) – chopped almonds – greek … [Read more...]

Easy Meal Prep Plan (Under 1 Hour!)MEAL PREPMEAL PREPJORDOSWORLD.COMJORDOSWORLD.COMQUICK & EASY1 Hour Weekly Meal PlanMeal Plans LinkedUse this plan to prep meals for 4 days  in under 1 hour!Free Meal PlansHere's the 3 recipes you need to make for this week's plan!The … [Read more...]

15-Minute Honey Garlic Chicken15-Minute Honey Garlic Chickenjordosworld.comjordosworld.comGet the RecipeLEARN MORE15-Minute Honey Garlic ChickenYIELD6 servingsTYPEAppetizerTIME15 minutesLEVELBeginnerIngredients: – 2 lbs boneless, skinless chicken breasts – ¼ cup corn starch Sauce Ingredients: – ¼ … [Read more...]

Easy Chicken RecipesHIGH-PROTEINHIGH-PROTEINJORDOSWORLD.COMJORDOSWORLD.COMEASYRECIPESCHICKENRecipesHere are a few EASY high-protein chicken recipes that are perfect for dinner!Easy RecipesScribbled ArrowJORDOSWORLD.COMChicken Bacon Ranch CasseroleThis low-carb, high-protein casserole will be your … [Read more...]

Easy Chicken Fajita RecipeEasy Chicken Fajita Skillet jordosworld.comjordosworld.comGet the RecipeLEARN MOREEasy Skillet Chicken FajitasYIELD6 servingsTYPEDinnerTIME30 minutesLEVELBeginner– 1.5 lbs chicken breast  – 2 tbsp olive oil – 3 bell peppers  – 1 onion  – 1 lime juiced – … [Read more...]

Free Weekly Meal Plan for AugustMEAL PLANMEAL PLANJORDOSWORLD.COMJORDOSWORLD.COMFREE WEEKLY- MENU, SHOPPING LIST, & MACROS FOR EACH DAY -Meal Plan LinkedEasy, healthy recipes for an entire week!Get the planMeal Plan PreviewThe meal plan has a menu for the week and a shopping list to help you … [Read more...]

Ground Turkey Skillet with VeggiesLow-Carb  Turkey Skillet with Veggiesjordosworld.comjordosworld.comGet the RecipeLEARN MOREGround Turkey Skillet with VeggiesYIELD4 servingsTYPEDinnerTIME30 minutesLEVELBeginner– Ground turkey – Garlic  – Olive oil  – Zucchini  – Diced tomatoes – … [Read more...]

Free Monthly Meal Plan (August)MEAL PLANMEAL PLANJORDOSWORLD.COMJORDOSWORLD.COMFREE MONTHLY- DINNERS FOR AUGUST -Free Meal PlanEasy, healthy dinner recipes for an entire month!Download the planMeal Plan PreviewThis meal plan is a free, printable plan to help you create easy dinners for the entire … [Read more...]

No-Cook Meal Ideas for SummerMEAL IDEASMEAL IDEASJORDOSWORLD.COMJORDOSWORLD.COMNO-COOKFOR SUMMERRecipesNo Cook Meals!In the heat of summer, it's nice to avoid overheating the kitchen while making your meals. Here are a few no-cook meal ideas to help you stay cool while staying full!Scribbled … [Read more...]

Protein Rice KrispiesEasy Protein Rice Krispiesjordosworld.comjordosworld.comGet the RecipeRecipe LinkedLEARN MOREProtein Rice KrispiesYIELD12 servingsTYPEDessertTIME30 minutesLEVELBeginner– 6 tbsp butter – 1 bag mini marshmallows  – ½ cup vanilla protein powder  – 5 cups rice krispies – … [Read more...]

Cowboy Caviar RecipeEasy  Cowboy Caviar jordosworld.comjordosworld.comGet the RecipeLEARN MOREEasy Cowboy CaviarYIELD12 servingsTYPEAppetizerTIME10 minutesLEVELBeginnerIngredients: – 2 bell peppers – ½ red onion – 1 can green chiles – 3 roma tomatoes – 1 can black beans  – 1 can black … [Read more...]

Buffalo Chicken MeatballsBuffalo  Chicken Meatballsjordosworld.comjordosworld.comGet the RecipeRecipe LinkedLEARN MOREBuffalo Chicken MeatballsYIELD4 servingsTYPEDinnerTIME30 minutesLEVELBeginnerMeatball Ingredients – 1 lb ground chicken – 1 egg – ¼ cup panko breadcrumbs – ¼ cup parmesan … [Read more...]

Salsa Chicken and RiceSlow Cooker Salsa Chicken and Ricejordosworld.comjordosworld.comGet the RecipeLEARN MORESlow Cooker Salsa Chicken and RiceYIELD6 servingsTYPEDinnerTIME4 HoursLEVELBeginner– 3 lbs boneless, skinless chicken breast  – 24 oz salsa  – 2 cups low sodium chicken broth – 2 … [Read more...]

Egg White Everything BitesEgg White Everything Bitesjordosworld.comjordosworld.comGet the RecipeLEARN MOREEgg White Everything BitesYIELD3 servingsTYPEBreakfastTIME35 minutesLEVELBeginner– 1.5 cups egg whites – 1 cup nonfat cottage cheese  – ¼ cup shredded cheddar cheese  – 4 pieces bacon … [Read more...]

Free Monthly Meal Plan (July)MEAL PLANMEAL PLANJORDOSWORLD.COMJORDOSWORLD.COMFREE MONTHLY- DINNERS FOR JULY -Free Meal PlanEasy, healthy dinner recipes for an entire month!Download the planMeal Plan PreviewThis meal plan is a free, printable plan to help you create easy dinners for the entire … [Read more...]

Protein Iced CoffeeEasy Protein Iced Coffeejordosworld.comjordosworld.comGet the RecipeRecipe LinkedRecipe LinkedLEARN MOREProtein Iced CoffeeYIELD1 servingTYPEDrinkTIME3 minutesLEVELBeginner- 12 oz iced coffee (or cold brew) - 2 tbsp sweet cream creamer - 1 scoop vanilla  protein powder - … [Read more...]